Thoracic and lumbar spine ROM testing: which description corresponds to flexion?

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Multiple Choice

Thoracic and lumbar spine ROM testing: which description corresponds to flexion?

Explanation:
Flexion is forward bending of the spine, reducing the angle between the trunk and the thighs. Touching your toes exemplifies this forward bending of the thoracic and lumbar regions, often with some hip flexion to reach the floor. Extension would be leaning backward, lateral bending is bending to the side, and rotation is twisting the trunk to one side. So describing touching your toes best matches flexion.

Flexion is forward bending of the spine, reducing the angle between the trunk and the thighs. Touching your toes exemplifies this forward bending of the thoracic and lumbar regions, often with some hip flexion to reach the floor. Extension would be leaning backward, lateral bending is bending to the side, and rotation is twisting the trunk to one side. So describing touching your toes best matches flexion.

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